Becoming Her Diaries 004
Learn How to Manifest Your Dream Life With Chat Gpt
Alright, my AuraGlo beauties, this is a long one—but soooo worth the read.
If you're feeling stuck on how to manifest your dream life—if you know deep in your soul that something needs to shift but you just can’t figure out the how or what to do next—this one’s for you. Today, we’re diving into a powerful tool to bridge the gap between where you are and where you want to be. And trust me, it’s a game-changer. We’re using ChatGPT to manifest your dream life, and I promise you, the results can be absolutely breathtaking. I’ve done it myself, and when I tell you the results were mesmerizing, I’m not even exaggerating. It’s so good, I had to share it with my AuraGlo fam.
Not sure of the original creator of this method, but here's a reference for some amazing creators whose videos on this topic I’ve watched. (videos are linked):
Ok, now let’s get into it!
Craft Your Dream Life
Start by telling ChatGPT what your dream life looks like. Don’t hold back, be specific—what does your perfect day feel like? What are you doing? Where are you living? Who are you with? The clearer your vision, the more powerful the shift. Then ask ChatGPT to create a “day in the life” for you based on this dream vision. This part is crucial because it helps you get a real, tangible sense of what your future life feels like.
Here’s a clear and structured prompt that you can use for this process :
ChatGPT Prompt for Crafting Your Dream Life
"I want to describe my dream life in detail. Here's what it looks like:
- Where I live: [Describe your ideal location, the type of home, the surroundings, etc.]
- What I do: [Detail your job or daily activities, hobbies, and passions you engage in.]
- Who I’m with: [Describe your relationships—family, friends, partner, and how you interact with them.]
- How I feel: [Share the emotions, energy, and general vibe of your dream life—calm, excitement, joy, fulfillment.]
- What my perfect day looks like: [Describe your typical day in this dream life, from morning to evening.]
Based on this description, please create a detailed “day in the life” for me, imagining that I’m already living this dream life. Make it vivid and immersive, focusing on how I feel and the experiences I have throughout the day."
EXAMPLE :
"I want to describe my dream life in detail. Here's what it looks like:"
- Where I live:
I live in a beautiful, sunlit apartment overlooking the ocean in Malibu, California. My home is modern and minimalistic, with large windows, natural tones, and lush greenery all around. The sound of the waves is constant and calming. The air is fresh, and I feel deeply connected to nature.
- What I do:
I’m the founder of a successful wellness and lifestyle brand that empowers women to live authentically and vibrantly. I spend my days creating content, developing new products, and connecting with my community. My work is creative and aligned with my soul’s purpose. I also host retreats and workshops that inspire personal transformation. In my free time, I practice yoga, meditate, and enjoy cooking nourishing meals.
- Who I’m with:
I’m in a loving, supportive relationship with my partner, who shares my values and dreams. We uplift and encourage each other to grow and pursue our passions. I have a close-knit circle of friends who are inspiring, positive, and aligned with my vision. We spend time together often, enjoying deep conversations, laughter, and fun activities. I also have a close relationship with my family, and we support each other from a place of love and understanding.
- How I feel:
I feel peaceful, grounded, and empowered. Every day is filled with joy and excitement for what’s to come. I have a sense of freedom and fulfillment, knowing that I’m living in alignment with my higher self. My energy is vibrant, and I feel deeply grateful for everything in my life.
- What my perfect day looks like:
I wake up early, just as the sun is rising, to the sound of the ocean. After a quick stretch, I go out onto my balcony to meditate, soaking in the morning light. I have a healthy, delicious breakfast and then head to my home office where I spend the morning working on my business—whether it's developing new content, collaborating with other creatives, or planning my next wellness retreat. In the afternoon, I take a break to go for a walk on the beach or practice yoga. Later, I connect with my team, finish up work, and spend the evening cooking dinner with my partner. We wind down with a movie or a good book, and I fall asleep feeling completely at peace, knowing I’m living my dream life."
Embrace Your Current Reality
Next, we’re going to get honest. Tell ChatGPT exactly where you are right now. Think of this as your journal moment, your diary entry. Spill everything—your frustrations, the blocks you feel, the things that are holding you back from taking action. Be raw, be real. This is about fully acknowledging your present reality so we can shift it.
Here’s a clear and structured prompt that you can use for this process :
ChatGPT Prompt for Embracing Your Current Reality
"I want to describe my current reality honestly and clearly. Here’s where I am right now:
- What’s frustrating me: [Explain the things that are causing stress, frustration, or holding you back.]
- What I feel blocked by: [Detail the emotional, mental, or external blocks preventing you from making progress.]
- Why I feel stuck: [Describe the areas in your life where you feel stagnant or unsure of how to move forward.]
- What’s holding me back: [Share any fears, limiting beliefs, or challenges you’re facing in taking action toward your dream life.]
- What I want to change: [Identify what you want to shift or improve in your life and why it matters.]
EXAMPLE :
I want to describe my current reality honestly and clearly. Here’s where I am right now:
- What’s frustrating me:
I’m frustrated because I feel like I’m stuck in a job that doesn’t fulfill me. I’m passionate about wellness and creativity, but I’m spending my days working in an office, doing tasks that don’t inspire me. I know I’m meant for more, but it feels like I’m just going through the motions every day.
- What I feel blocked by:
I feel blocked by fear and self-doubt. I have a vision of starting my own wellness and lifestyle brand, but I’m constantly second-guessing myself. I worry that I don’t have the skills or the resources to make it happen. I also feel overwhelmed by how much I need to do to get there, which makes me procrastinate.
- Why I feel stuck:
I feel stuck because I don’t know how to take the first step towards building the life I want. I’ve been in the same routine for so long, and it’s hard to break out of it. I feel like I have a lot of potential, but I’m not sure how to tap into it. It’s like I can see my dream life, but I don’t know how to reach it.
- What’s holding me back:
Fear of failure is definitely holding me back. I’m afraid of making the wrong decision and ending up worse off than I am now. I also have limiting beliefs around money—I worry that I won’t be able to financially support myself if I leave my current job. Additionally, I feel a lot of pressure to live up to other people’s expectations, which makes it harder to prioritize what I really want.
- What I want to change:
I want to change my career and create a life where I feel fulfilled, inspired, and aligned with my passions. I want to wake up every day excited about what I’m doing and feel like I’m making a meaningful impact. I also want to change my mindset and release the fears and doubts that are holding me back. I know I need to take action, but I want to do it in a way that feels grounded and purposeful.
Close the Gap
Here’s the real magic: this exercise isn’t just about getting clarity. It’s about closing the gap between your current life and your dream life. The moment you start taking these steps—no matter how small—you’re already moving towards your higher reality.
ChatGPT Prompt for Creating a 6-Month Action Plan:
"Now that you’re aware of my current reality and my dream life vision, please create a detailed 6-month action plan using the SMART goal method (Specific, Measurable, Achievable, Relevant, Time-bound). Provide clear steps I need to take to close the gap between my current life and my dream life. Please make sure the plan includes achievable milestones and actionable steps I can implement each month."
THE RESULTS:
6-Month Action Plan to Close the Gap Between Current Reality and Dream Life
Goal: Transition from a frustrating 9-5 job to building a successful wellness and lifestyle brand, while overcoming fear and self-doubt.
Month 1: Get Clarity and Build Confidence
- Specific: Gain clarity on the niche and direction for your wellness and lifestyle brand. Work on shifting mindset to build confidence.
- Measurable: Journal daily for 10 minutes and meditate for 10 minutes to overcome limiting beliefs.
- Achievable: Research competitors and successful brands in the wellness space for 1 hour a day for 2 weeks.
- Relevant: Align research and mindset practices with your ultimate goal of building your brand.
- Time-bound: Complete these actions by the end of Month 1.
Steps:
- Start a daily journaling practice where you explore what’s holding you back, including fear of failure and financial insecurity.
- Meditate for 10 minutes daily, focusing on self-confidence and abundance.
- Research 3 successful wellness/lifestyle brands and take notes on what resonates with you and how they structure their business.
- Write down one small, achievable goal for the brand (e.g., starting a social media account, or defining your brand’s mission).
Month 2: Create a Vision and Begin Skill Development
- Specific: Define the vision for your wellness brand and begin building the necessary skills for entrepreneurship.
- Measurable: Attend 2 online courses or workshops in areas like digital marketing, branding, or wellness.
- Achievable: Spend 30 minutes daily learning something new about running a business.
- Relevant: Focus on skills that will help you launch and grow your brand.
- Time-bound: Complete by the end of Month 2.
Steps:
- Define your brand’s mission and values in a written statement.
- Enroll in at least 1 online course focused on branding or marketing for small businesses.
- Dedicate 30 minutes each day to skill development, whether it’s learning about marketing, branding, or product creation.
Month 3: Build the Foundation of Your Brand
- Specific: Start building the online presence for your brand (social media, website, or blog).
- Measurable: Create 3 social media posts per week that align with your brand’s mission.
- Achievable: Design a simple website or blog using a platform like Squarespace or WordPress.
- Relevant: This helps you take the first steps toward putting your brand out there.
- Time-bound: Have a basic online presence by the end of Month 3.
Steps:
- Choose a name for your brand and secure domain/social media handles.
- Create a simple website using an easy platform (you don’t need to be perfect—just get started).
- Post 3 times a week on social media (Instagram, TikTok, etc.), sharing content related to your brand’s message.
- Write an introductory blog or social media post explaining what your brand is about.
Month 4: Build a Community and Focus on Engagement
- Specific: Build your audience and connect with others in your niche.
- Measurable: Aim to engage with 5 potential customers or collaborators per day.
- Achievable: Dedicate 30 minutes daily to commenting on or engaging with relevant posts in your niche.
- Relevant: Growing your audience and building relationships are key steps toward launching a successful brand.
- Time-bound: Increase your follower base and connections by the end of Month 4.
Steps:
- Join relevant online communities (Facebook groups, Reddit, etc.) and start participating in discussions.
- Comment thoughtfully on 5 posts or interact with potential customers each day to start building relationships.
- Continue posting content consistently, but also focus on engaging with your audience by replying to comments and messages.
Month 5: Plan Your First Product or Service
- Specific: Develop the concept for your first product or service.
- Measurable: Sketch out a detailed plan, including costs, target audience, and marketing strategies.
- Achievable: Create a timeline for development and a budget.
- Relevant: Bringing a product to market is the next step toward creating a profitable brand.
- Time-bound: Have a clear plan in place by the end of Month 5.
Steps:
- Brainstorm product or service ideas that align with your brand's mission (e.g., a wellness retreat, digital guides, or physical products).
- Research suppliers, production costs, and timelines if necessary.
- Map out a simple marketing strategy (social media posts, email campaigns, etc.) to promote this product once it’s ready.
Month 6: Launch and Execute
- Specific: Launch your first product or service, and start generating income.
- Measurable: Aim to sell at least 20 units or book 5 clients in the first month of launch.
- Achievable: Create a sales funnel or promotional content leading up to launch day.
- Relevant: This step closes the gap between your current reality and your dream life by turning your passion into income.
- Time-bound: Launch by the end of Month 6.
Steps:
- Finalize your product or service, ensuring everything is ready for launch (website updates, payment options, etc.).
- Create a sales funnel with promotions leading up to launch day (this can include countdown posts, behind-the-scenes stories, etc.).
- Launch your product or service and share it with your audience.
- Track your sales and gather feedback to improve for future launches.
"Also, generate 10 affirmations that remind me that my dream life is not only possible but inevitable."
- "I am capable of creating the life I truly desire."
- "Every step I take brings me closer to my dream life."
- "I am worthy of success, abundance, and fulfillment."
- "The universe supports my vision, and everything I need is coming to me."
- "I release fear and trust the process of my growth."
- "My dream life is already manifesting; I can feel it."
- "I have the knowledge and tools to make my vision a reality."
- "Opportunities flow to me easily and effortlessly."
- "I am aligned with my highest purpose, and my success is inevitable."
- "I am grateful for the journey and excited for the future."
Embody Your Dream Life
Now, we’re going to make this process even more powerful. Create a voice note of yourself speaking your dream life out loud. Fill that note with the vision, the feelings, and the energy of the life you’re stepping into. Listen to it every morning and night. Let it soak into your consciousness. Let it become part of your daily routine—play it while you shower, while you meditate, while you’re getting ready for the day.
The key here is to feel it.
Don’t just think about your dream life—embody it. Let the feeling of that life radiate through every cell in your body. Once you feel it fully, the universe has no choice but to align with that energy. Your reality will shift to match the vibration of your desires.
It’s already yours babe!
I know that this practice is going to activate something powerful within you. You’ll start moving with purpose, elevating your energy, and taking action in alignment with your dream. It’s about trusting the process and knowing deep down that you are capable of creating the life you truly want.
Alright babes, that’s it! I’m so excited for you to try this out. You’ve got all the tools, now it’s time to manifest your magic. Let me know how it goes, and remember—your dream life is already on its way to you.
You’ve got this. 🫶🏽
Ready to go even deeper on your journey to becoming the highest version of yourself? Check out my Becoming Her Guide, to help you embody your dream life starting today!
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Let’s keep glowing together, babe! Your dream life is waiting. 💫